Training Log Archive: kgeisen

In the 1 days ending Jun 26, 2017:

activity

time

miles

+ft

Other

52:08

Walking

31:53

1.2

(26:34)

1.93

(16:31)

Yoga

10:16

Total

1:34:17

1.2

1.93

averages - sleep:8 rhr:48

1:34

0:00

9 AM

Walking 31:53 [1] 1.2 mi (26:34 / mi)
ahr:91 max:122 rhr:48 slept:8.0 shoes: Brooks Glycerine

5 PM

Other (Volleyball) 52:08 [2]
ahr:89 max:119

Practicing in the sand before this weekend's mud tournament.

11 PM

Yoga 10:16 [2]