Training Log Archive: kgeisenIn the 1 days ending Aug 20, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Aug 20, 2017 #
8 AM
Yoga 1:00:00 [3]
10 AM
Mountain biking (Level 3 skills clinic) 2:30:00 [3] 2.4 mi (1.0 mph)
shoes: Trek SuperFly
Berms - I think this weekend definitely helped me with cornering and I got a lot more comfortable with berms. Lots of laps on a twisty bermed course trying to limit braking.
Pump track - several times around, never felt all that comfortable and still didn't quite get down the leg part of the rhythm.
Finally rolled down the drop. Actually riding drops and getting into the air is going to have to wait til next year.
Moved to the beginner slopestyle course to ride bigger berms and jumps. I used my SS for this section and was able to be clipped in. Several runs down this and got (a little) into the air on the jumps. I got way faster on the berms and the jumps were really fun...I guess I prefer starting on the ground than above it. Plus it was fun to climb the steepish fire road back up to the top to ride down again.
Pump track - several times around, never felt all that comfortable and still didn't quite get down the leg part of the rhythm.
Finally rolled down the drop. Actually riding drops and getting into the air is going to have to wait til next year.
Moved to the beginner slopestyle course to ride bigger berms and jumps. I used my SS for this section and was able to be clipped in. Several runs down this and got (a little) into the air on the jumps. I got way faster on the berms and the jumps were really fun...I guess I prefer starting on the ground than above it. Plus it was fun to climb the steepish fire road back up to the top to ride down again.