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Training Log Archive: kgeisen

In the 1 days ending Aug 19, 2018:

activity # timemileskm+ft
  Biking1 6:09:45 72.0(11.7/h) 115.87(18.8/h) 4511
  Total1 6:09:45 72.0(5:08) 115.87(3:11) 4511

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Sunday Aug 19, 2018 #

9 AM

Biking (Hawk Point) 6:09:45 [4] 72.0 mi (11.7 mph) +4511ft
ahr:141 max:165 shoes: 2019 Salsa Fargo

Hawk Point CW through Logan CA and Silex. I’d see that Logan has bike/hiking trails, so I wanted to detour and check them out. Grassy double track, fairly well cut but not particularly enjoyable. Then we took an ill-advised shortcut that was a hair shorter on miles but way more time (and hike a bike). Lucky to have friends who are up for adventure!

Felt pretty decent first 40 miles and much less so the last 30.

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