Training Log Archive: kgeisenIn the 1 days ending Mar 21, 2019:
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Thursday Mar 21, 2019 #
8 PM
Walking 26:34 [1] 1.7 mi (15:38 / mi)
ahr:136 max:168 rhr:50 slept:6.25 shoes: Brooks Adrenaline 17
Solo nighttime walk just a few nights after a double murder down the street from my mom’s had me a little more uncomfortable than normal. Sad reminder that terrible things can happen anywhere.