Training Log Archive: kgeisenIn the 1 days ending Jul 19, 2019:
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Friday Jul 19, 2019 #
1 PM
Mountain biking (Partial Berryman ) 2:43:03 [3] 16.4 mi (6.0 mph) +1814ft
ahr:131 max:162 shoes: Trek Fuel EX 9.8
Got a late start because I had a hard time convincing myself I wanted to follow through with my plan. Mid-90’s, felt ok in the shade but I was able to wring my clothes out back at the car. So many spiderwebs. Ugh.