Training Log Archive: kgeisenIn the 1 days ending Sep 17, 2019:
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Tuesday Sep 17, 2019 #
6 PM
Strength 1:00:00 [3]
Didn’t feel strong today. I’m sure it didn’t help that I ate dinner at 4:30. (I think I’ve unlocked senior citizen status). Dropped back a few pounds on hamstring curls, reduced reps on a couple things, but did increase weight on chest press.