Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kgeisen

In the 1 days ending Nov 9, 2019:

activity

time

miles

+ft

Biking

6:05:09

51.4

(8.4/h)

82.72

(13.6/h)

4587

Walking

21:31

1.5

(14:21)

2.41

(8:55)

Total

6:26:40

52.9

(7:19)

85.13

(4:33)

4587

6:26

0:00

» now

Saturday Nov 9, 2019 #

Walking 21:31 [2] 1.5 mi (14:21 / mi)

Knocking out the day's runbet.

10 AM

Biking (Bikepacking) 5:55:37 [4] 50.4 mi (8.5 mph) +4587ft
shoes: 2019 Salsa Fargo

First SS bikepacking trip. Wasn't sure how it would go, but overall pretty good. I felt strong. Rode with Mickey and Brian M. in and around Southeastern Mo area of Mark Twain National Forest. Short stretch of singletrack on Marble Creek OT section, then fire road, then lots of hike a bike before finally hitting some great gravel. Beautiful day, temps in the high 50's. Camped on a level spot just off a forest road in the MTNF.

Really great day.

6 PM

Biking 9:32 [2] 1.0 mi (6.3 mph)
shoes: 2019 Salsa Fargo

Riding from initial plan of campsite to actual campsite.

« Earlier | Later »