Training Log Archive: kgeisenIn the 1 days ending Feb 2, 2020:
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Sunday Feb 2, 2020 #
9 AM
Biking 5:50:13 [3] 79.0 mi (13.5 mph)
ahr:126 max:158 shoes: 2019 Salsa Fargo
Stayed up too late with friends the night before, so I got up late. Started with a 20-mile loop on the MCT trails, then met a friend for breakfast burritos (my new Sunday addiction), then rides new loop from ride with GPS. Not exciting, but at least it was different and I didn’t have to drive an hour each way to ride. Proud I followed through on my long ride intentions even though I was solo.
Also, I definitely need to start rebuilding my mileage bc this felt like a lot. And I need to find more hills. That’s something I’d like to do better at ARHC this year.
Also, I definitely need to start rebuilding my mileage bc this felt like a lot. And I need to find more hills. That’s something I’d like to do better at ARHC this year.
8 PM
Biking 16:47 [3] 3.3 mi (11.8 mph)
shoes: 2019 Salsa Fargo
Home from the Super Bowl party. Left with KC down by 10, got home and they’d won.