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Training Log Archive: kgeisen

In the 7 days ending Oct 20, 2015:

activity # timemileskm+ft
  Walking1 36:08 2.4(15:03) 3.86(9:21)
  Strength1 25:00
  Total2 1:01:08 2.4 3.86

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Tuesday Oct 20, 2015 #

8 AM

Strength 25:00 [2]

6 PM

Walking (Commute) 36:08 [1] 2.4 mi (15:03 / mi)
shoes: Merrell All Out Peak

Walked to the pharmacy with a little bit of jogging thrown in. Way too nice of a night to drive.

Friday Oct 16, 2015 #

Note

Got my stitches out yesterday (yea!) and the most unwelcome news that the cut is infected and looks like it may be staph. Treating with oral antibiotics with the very reassuring caveat that "if it gets really painful you should consider going to the ER". That was at the urgent care facility where I originally got the stitches, so I'm following up with my regular dr.

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