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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kgeisen

In the 7 days ending Oct 13, 2018:

activity # timemileskm+ft
  Other1 48:39
  Walking1 34:59 1.5(23:19) 2.41(14:30)
  Total2 1:23:38 1.5 2.41

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Tuesday Oct 9, 2018 #

4 PM

Walking 34:59 [2] 1.5 mi (23:19 / mi)
ahr:99 max:122 shoes: Brooks Adrenaline 17

Lindsay wasn't too interested in walking all that far.

Monday Oct 8, 2018 #

6 PM

Other (Volleyball) 48:39 [2]
ahr:86 max:121

Back to our usual terrible play.

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