Training Log Archive: kgeisenIn the 7 days ending Mar 16, 2019:
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Orienteering (Cuivre River) 1:37:50 [2] 3.9 mi (25:05 / mi) +301ft 23:23 / mi
ahr:84 max:126 rhr:48 slept:8.0 shoes: Salomon Sense Pro
Biking (Gravel) 5:48:42 [3] 76.0 mi (13.1 mph) +3333ft
ahr:139 max:165 rhr:48 slept:7.0 shoes: 2019 Salsa Fargo