Training Log Archive: kgeisenIn the 7 days ending May 25, 2019:
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Saturday May 25, 2019 #
2 PM
Other (Frisbee) 1:15:00 [3]
Throwing with Jeff and Jacob, going up against Jacob (and mostly losing). Not nearly as quick as he is.
8 PM
Other (Frisbee) 27:00 [3]
Throwing with Jacob
Thursday May 23, 2019 #
6 PM
Biking (Commute) 15:03 [3] 4.0 mi (15.9 mph)
shoes: Airborne Delta CX
To Jacob's volleyball game.
7 PM
Biking (Commute) 20:17 [3] 4.0 mi (11.8 mph)
shoes: Airborne Delta CX
Home from Jacob's volleyball match.
9 PM
Walking 35:35 [1] 1.5 mi (23:43 / mi)
Wednesday May 22, 2019 #
9 PM
Walking 35:15 [3] 1.7 mi (20:44 / mi)
Jacob and the dogs.
Monday May 20, 2019 #
6 PM
Walking 24:47 [1] 1.1 mi (22:32 / mi)
Daniel, Ollie, and dogs.
Sunday May 19, 2019 #
2 PM
Biking 1:56:41 [3] 27.6 mi (14.2 mph) +512ft
ahr:130 max:151 shoes: 2019 Salsa Fargo
Super windy.
7 PM
Walking 25:36 [1] 1.2 mi (21:20 / mi)
ahr:122 max:150