Training Log Archive: kgeisenIn the 7 days ending Jun 27, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Jun 26, 2020 #
10 AM
Walking 15:44 [1] 1.0 mi (15:44 / mi)
Thursday Jun 25, 2020 #
8 AM
Mountain biking (Berryman) 4:12:13 [3] 25.3 mi (6.0 mph) +2595ft
ahr:132 max:160 shoes: Trek Fuel EX 9.8
Took the FS because my SS is rigid and Berryman beats me up on that bike, but I so prefer climbing on the SS. This was only my second MTB ride since March I think and my first time at Berryman in a year or so, and boy did it show. I expected the mental discomfort and lack of confidence, but I was a little surprised by how not fit I felt. I thought I brought back more bike fitness from Arkansas that this.
5 PM
Walking 15:14 [1] 1.0 mi (15:14 / mi)
Wednesday Jun 24, 2020 #
11 AM
Walking 12:13 [1] 0.6 mi (20:21 / mi)
It's my parents' anniversary. My dad died 27 years ago, so I try to spend time with my mom on their anniversary and make it at least a little special. Walked to outdoor lunch.
12 PM
Walking 44:22 [1] 2.1 mi (21:07 / mi)
Post-lunch walk together.
8 PM
Walking 17:24 [1] 1.1 mi (15:49 / mi)
...and getting in the mile I had to do for my stupid RunBet.
Monday Jun 22, 2020 #
11 AM
Strength 16:00 [3]
Sunday Jun 21, 2020 #
10 PM
Walking 16:02 [1] 1.0 mi (16:02 / mi)