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Training Log Archive: Kieran Schwartz

In the 7 days ending Oct 20, 2012:

activity # timemileskm+m
  Weights1 1:00:00
  Total1 1:00:00

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Monday Oct 15, 2012 #

7 AM

Weights 1:00:00 [2]

7*3 sumo deadlift @60%, 135 lbs. Dips, bench, ghd, military press, shoulder press.

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