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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gwenn

In the 7 days ending Nov 12, 2005:

activity # timemileskm+m
  Running1 1:00:00 1.24(48:17) 2.0(30:00)
  Total1 1:00:00 1.24(48:17) 2.0(30:00)

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Friday Nov 11, 2005 #

Running 1:00:00 [2] 2.0 km (30:00 / km)
shoes: Orienteering Shoes, Jalas Tige

Running the Bruce Trail to test Orienteering shoes for Raid the Hammer. Saw Mike and Nina. Went by Tiffany Falls, path was very rocky, poor footing.

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