Training Log Archive: GwennIn the 7 days ending Nov 19, 2005:
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Sunday Nov 13, 2005 #
Adventure Run race 7:23:41 [5] **** 26.0 km (17:04 / km) +900m 14:33 / km
spiked:25/26c slept:6.5 weight:128lbs shoes: New Balance 766
Fall Raid the Hammer adventure Run, team Vintage HKF with Earle and Jack. Great weather, wore both Orienteering and running shoes. Had problems early, but recovered and had a very good run. Damaged little toe the night before, was black before the race, red afterwards. All three of us ran out of water.