Training Archive: riku
In the 366 days ending 2008-12-31: | activity | # | time | miles | km | climb | | | | |
| | Orienteer | 34 | 40:09:00 | 3.91 | | 6.3 | | | 17 / | 18c | 94% | |
| | Run | 62 | 38:32:30 | | | | | | | | | |
| | Ski | 21 | 20:37:00 | 10.56 | | 17.0 | | | | | | |
| | Bike | 12 | 16:08:00 | | | | | | | | | |
| | Paddle | 2 | 1:50:00 | | | | | | | | | |
| | Kickbike | 2 | 1:29:00 | | | | | | | | | |
| | Row | 4 | 1:25:00 | | | | | | | | | |
| | Kicksled | 3 | 1:24:00 | | | | | | | | | |
| | Snowshoe | 1 | 1:20:00 | | | | | | | | | |
| | Strength | 4 | 1:20:00 | | | | | | | | | |
| | Ski-O | 1 | 1:20:00 | | | | | | | | | |
| | Stretch | 5 | 1:02:00 | | | | | | | | | |
| | Total | 151 | 126:36:30 | 14.48 | | 23.3 | | | 17 / | 18c | 94% | |
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Individual entries not listed for report periods longer than a month.
