Friday May 16 |
 | Note | |
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| Go Erkki!
http://www.seiska.fi/seiskatv/_a78293/teraserkki+9... |
| Run 53:00 [1] | |
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| Old knee injury hurting last night/ today...why? |
Thursday May 15 |
| Kickbike 47:00 [2] | |
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| am |
Wednesday May 14 |
| Orienteer (course setting) 55:00 [1] | |
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| very slow jog to hang flags |
| Kickbike 42:00 [3] | |
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| Around Tuomijärvi. will start commuting to work this way now. |
Tuesday May 13 |
| Run warm up/down 25:00 [2] | |
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| Orienteer 1:05:00 [4] | |
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Sunday May 11 |
| Orienteer (night) 1:20:00 [2] | |
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| Uurainen. All I could think about the whole course was sleeping. But someone arranged the training so I felt obliged. Finished after midnight so I will log this on Sunday. |
| Bike (w/Chariot) 2:00:00 [2] | |
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| pulling Marilla in Chariot to Muuratsalo and back. she insisted I keep a conversation going with her until she fell asleep, which actually make the workout a little tougher. |