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Training Log Archive: goranwinblad

In the 1 days ending Aug 22, 2017:

activity # timemileskm+m
  Crosstrainer1 1:00:00
  Strength1 45:00
  Total1 1:45:00

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Tu

Tuesday Aug 22, 2017 #

1 PM

Crosstrainer 1:00:00 intensity: (40:00 @1) + (20:00 @2)

Lugnt på crosstrainer.

Strength 45:00 [1]

Styrka och aktiv rörlighet.

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