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Training Log Archive: goranwinblad

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  Crosstrainer1 1:00:00
  Strength1 35:00
  Total1 1:35:00

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We

Wednesday Aug 30, 2017 #

12 PM

Crosstrainer 1:00:00 intensity: (50:00 @1) + (10:00 @2)

Lugnt på crosstrainer.

Strength 35:00 [1]

Styrka och aktiv rörlighet.

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