Training Log Archive: goranwinbladIn the 7 days ending Feb 16, 2016:
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We | Th | Fr | Sa | Su | Mo | Tu |
Cycling 18:00 4.0 km (13.3 kph)
(injured)
Cycling intervals (Stationary bike) 1:31:31
ahr:127 max:177 weight:70.4kg (injured)
Orienteering 43:41 3.43 km (12:44 / km) +79m 11:25 / km
ahr:130 max:158 (injured) shoes: Salomon Sense 3 Ultra SG
Cross-country Skiing intervals (SkiErg) 50:02
ahr:131 max:182 (injured)