Training Log Archive: goranwinbladIn the 7 days ending Dec 4, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 40:03 6.3 km (6:21 / km) +35m 6:11 / km
ahr:117 max:139 shoes: Hoka One One Conquest
Running 42:00 6.0 km (7:00 / km) +51m 6:43 / km
ahr:117 max:184 shoes: Adidas Response Boost
Orienteering (Sprint) 45:44 5.08 km (9:00 / km) +358m 6:40 / km
ahr:142 max:179 shoes: Hoka One One Clifton 2