Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kayak Coach Jim

In the 1 days ending Nov 10, 2017:

activity # timemileskm+ft
  Weights & Strength Training1 1:00:00
  swim1 10:00 0.31(1.9/h) 0.5(3.0/h)
  Total2 1:10:00 0.31 0.5

«»
1:10
0:00
» now
Fr

Friday Nov 10, 2017 #

6 AM

swim 10:00 [1] 0.5 km (3.0 kph)

7 AM

Weights & Strength Training 1:00:00 [3]

« Earlier | Later »