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Training Log Archive: Kayak Coach Jim

In the 1 days ending Dec 1, 2017:

activity # timemileskm+ft
  Bike - Trainer1 1:30:00 15.0(10.0/h) 24.14(16.1/h)
  Total1 1:30:00 15.0(6:00) 24.14(3:44)

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Fr

Friday Dec 1, 2017 #

Bike - Trainer 1:30:00 [3] 15.0 mi (10.0 mph)

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