In the 7 days ending Dec 11, 2016:
Bike - Fat Tire 1:10:00 [2] 5.09 mi (4.4 mph)
Kayak - Erg 15:00 [1] 2.5 km (10.0 kph)
XC Ski Classic 1:15:00 [1] 5.0 mi (4.0 mph)
Weights & Strength Training 45:00 [2]
Bike - Fat Tire 1:32:00 [3] 7.26 mi (4.7 mph)
Weights & Strength Training 1:00:00 [3]
Rowing machine 30:00 [3] 6.0 km (12.0 kph)
Weights & Strength Training 1:25:00 [3]
Weights & Strength Training 40:00 [3]
Weights & Strength Training 1:25:00 [2]
swim 10:00 [3] 0.45 km (2.7 kph)
Rowing machine 30:00 [3] 6.05 km (12.1 kph)
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