Training Log Archive: Sswede

In the 7 days ending Oct 27, 2013:

2:09

0:00

Event: Annual DVOA / HVO Dual Event @ Washington Crossing SP (pre-register)

Orienteering race 1:04:18 [3] 5.1 km (12:36 / km) +50m 12:01 / km

6 PM

hiking 33:45 [3] 1.66 mi (20:19 / mi) +28m 19:19 / mi

Note

10 AM

hiking 2:09:31 [3] 6.66 mi (19:27 / mi) +395m 16:25 / mi

6 PM

Running 59:50 [3] 4.7 mi (12:44 / mi) +143m 11:38 / mi