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Training Log Archive: Sswede

In the 7 days ending May 20:

activity # timemileskm+m
  hiking3 3:04:30 9.92(18:36) 15.96(11:33)
  Running1 42:07 3.0(14:02) 4.83(8:43)
  Total4 3:46:37 12.92(17:32) 20.79(10:54)

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Sunday May 20 #

Running 42:07 [3] 3.0 mi (14:02 / mi)

Saturday May 19 #

hiking 1:20:00 [3] 4.0 mi (20:00 / mi)

Friday May 18 #

hiking 55:00 [3] 3.0 mi (18:20 / mi)

Monday May 14 #

hiking 49:30 [3] 2.92 mi (16:57 / mi)

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