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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sswede

In the 7 days ending Jul 11, 2018:

activity # timemileskm+m
  hiking1 1:50:50 4.3(25:47) 6.92(16:01)
  Walking1 1:00:00 2.2(27:16) 3.54(16:57)
  Orienteering1 25:19 1.81(13:59) 2.91(8:41)
  Total3 3:16:09 8.31(23:36) 13.37(14:40)

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ThFrSaSuMoTuWe

Wednesday Jul 11, 2018 #

Orienteering race 25:19 [3] 1.81 mi (13:59 / mi)


Sprint2 - Splits

Sunday Jul 8, 2018 #

hiking 1:50:50 [3] 4.3 mi (25:47 / mi)

Friday Jul 6, 2018 #

Walking 1:00:00 [3] 2.2 mi (27:16 / mi)

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