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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sswede

In the 7 days ending Mar 10:

activity # timemileskm+m
  Yoga2 2:00:00
  Strength training2 1:50:00
  hiking1 59:09 2.88(20:32) 4.64(12:46)
  Total4 4:49:09 2.88 4.64

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Sunday Mar 10 #

Strength training 1:00:00 [3]

Yoga 1:00:00 [3]

Saturday Mar 9 #

hiking 59:09 [3] 2.88 mi (20:32 / mi)

Tuesday Mar 5 #

Yoga 1:00:00 [3]

Monday Mar 4 #

Strength training 50:00 [3]

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