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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sswede

In the 7 days ending Mar 31:

activity # timemileskm+m
  hiking2 1:35:18 5.58(17:05) 8.98(10:37)
  Strength training1 1:00:00
  Total3 2:35:18 5.58 8.98

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Sunday Mar 31 #

Strength training 1:00:00 [3]

Saturday Mar 30 #

hiking 40:33 [3] 2.58 mi (15:43 / mi)

Monday Mar 25 #

hiking 54:45 [3] 3.0 mi (18:15 / mi)

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