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Training Log Archive: Sswede

In the 7 days ending Apr 7:

activity # timemileskm+m
  hiking1 51:40 3.0(17:13) 4.83(10:42)
  Running1 43:30 3.03(14:21) 4.88(8:55)
  Strength training1 45
  Total3 1:35:55 6.03 9.7

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Sunday Apr 7 #

6 PM

Running 43:30 [3] 3.03 mi (14:21 / mi)

Wednesday Apr 3 #

hiking 51:40 [3] 3.0 mi (17:13 / mi)

Tuesday Apr 2 #

Strength training 45 [3]

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