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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sswede

In the 7 days ending Apr 14:

activity # timemileskm+m
  hiking3 2:54:31 9.84(17:44) 15.84(11:01)
  Strength training2 2:00:00
  Total5 4:54:31 9.84 15.84

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MoTuWeThFrSaSu

Sunday Apr 14 #

hiking 1:03:00 [3] 3.7 mi (17:02 / mi)

Thursday Apr 11 #

Strength training 1:00:00 [3]

Tuesday Apr 9 #

hiking 58:11 [3] 3.2 mi (18:11 / mi)

Monday Apr 8 #

8 AM

Strength training 1:00:00 [3]

2 PM

hiking 53:20 [3] 2.94 mi (18:09 / mi)

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