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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sswede

In the 7 days ending Jul 28:

activity # timemileskm+m
  Running1 48:40 3.0(16:13) 4.83(10:05)
  Total1 48:40 3.0(16:13) 4.83(10:05)

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Sunday Jul 28 #

Running 48:40 [3] 3.0 mi (16:13 / mi)

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