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Training Log Archive: Sswede

In the 7 days ending Oct 4:

activity # timemileskm+m
  Walking3 1:56:35 6.2(18:48) 9.98(11:41)
  hiking1 58:28 2.65(22:04) 4.26(13:43)
  Cardio 1 40:00
  Total4 3:35:03 8.85 14.24

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Sunday Oct 4 #

Walking 42:00 [3] 2.1 mi (20:00 / mi)

Saturday Oct 3 #

hiking 58:28 [3] 2.65 mi (22:04 / mi)

Friday Oct 2 #

Walking 44:35 [3] 2.0 mi (22:17 / mi)

Monday Sep 28 #

Cardio 40:00 [3]

Walking 30:00 [3] 2.1 mi (14:17 / mi)

Note

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