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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPiret

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Course à pied1 1:38:30 9.01(5.5/h) 14.5(8.8/h) 400
  Total1 1:38:30 9.01(10:56) 14.5(6:48) 400

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Su

Sunday Oct 16, 2016 #

10 AM

Course à pied 1:38:30 [2] 14.5 km (8.8 kph) +400m

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