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Training Log Archive: GPiret

In the 1 days ending Aug 19, 2017:

activity # timemileskm+m
  Course à pied1 1:56:00 11.22(5.8/h) 18.06(9.3/h) 400
  Total1 1:56:00 11.22(10:20) 18.06(6:25) 400

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Sa

Saturday Aug 19, 2017 #

4 PM

Course à pied 1:56:00 [3] 18.06 km (9.3 kph) +400m
ahr:127

Partie du partcours Extratrail 26 de Jalhay en partant du pont de Belleheid

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