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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPiret

In the 1 days ending Sep 4, 2017:

activity # timemileskm+m
  Course à pied1 58:00 5.65(5.8/h) 9.1(9.4/h) 150
  Total1 58:00 5.65(10:15) 9.1(6:22) 150

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Mo

Monday Sep 4, 2017 #

6 PM

Course à pied 58:00 [2] 9.1 km (9.4 kph) +150m
ahr:120

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