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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPiret

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  Course à pied1 52:00 5.16(6.0/h) 8.3(9.6/h) 250
  Total1 52:00 5.16(10:05) 8.3(6:16) 250

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Wednesday Nov 15, 2017 #

6 PM

Course à pied 52:00 [2] 8.3 km (9.6 kph) +250m
ahr:132

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