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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPiret

In the 1 days ending Feb 20, 2019:

activity # timemileskm+m
  Course à pied1 55:00 6.34(6.9/h) 10.2(11.1/h) 300
  Total1 55:00 6.34(8:41) 10.2(5:24) 300

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Wednesday Feb 20, 2019 #

8 PM

Course à pied 55:00 [3] 10.2 km (11.1 kph) +300m
ahr:142

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