Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPiret

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Course à pied3 3:32:30 21.31(6.0/h) 34.3(9.7/h) 635
  Total3 3:32:30 21.31(9:58) 34.3(6:12) 635

«»
1:38
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 16, 2016 #

10 AM

Course à pied 1:38:30 [2] 14.5 km (8.8 kph) +400m

Sortie à 3-ponts

Thursday Oct 13, 2016 #

9 PM

Course à pied 55:00 [2] 9.0 km (9.8 kph)

Avec Marie

Monday Oct 10, 2016 #

6 PM

Course à pied 59:00 [4] 10.8 km (11.0 kph) +235m

15' + 6.2km en 30' (trail) + 15'

« Earlier | Later »