Training Log Archive: GPiretIn the 7 days ending Feb 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 12, 2017 #
2 PM
Course à pied 1:41:00 [3] 13.58 km (8.1 kph) +490m
ahr:129
Extratrail de Stoumont. Dur dur
Friday Feb 10, 2017 #
4 PM
Course à pied 49:39 [4] 10.0 km (12.1 kph)
ahr:150
Sortie plus rapide
Thursday Feb 9, 2017 #
6 PM
natation 36:00 [3] 1.5 km (2.5 kph)
A Riesa
Wednesday Feb 8, 2017 #
10 AM
Course à pied 1:40:00 [2] 13.51 km (8.1 kph) +350m
ahr:130
Extratrail Stavelot avec Marie