Training Log Archive: GPiretIn the 7 days ending Feb 19, 2017:
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Sunday Feb 19, 2017 #
3 PM
Course à pied 1:57:00 [2] 17.7 km (9.1 kph) +420m
Endurance trail
Ster-Francorchamps-Ruy-Mont des brumes-Francorchamps-Ster
Ster-Francorchamps-Ruy-Mont des brumes-Francorchamps-Ster
Wednesday Feb 15, 2017 #
8 PM
Course à pied 1:15:30 [4] 14.5 km (11.5 kph) +200m
20' + 4x2km en 10' + 11'
Monday Feb 13, 2017 #
6 PM
Course à pied 1:01:00 [2] 9.47 km (9.3 kph) +200m
ahr:128