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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPiret

In the 7 days ending Sep 10:

activity # timemileskm+m
  Course à pied3 12:58:00 40.45(3.1/h) 65.1(5.0/h) 3450
  Total3 12:58:00 40.45(19:14) 65.1(11:57) 3450

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MoTuWeThFrSaSu

Sunday Sep 10 #

8 AM

Course à pied 7:00:00 [2] 29.0 km (4.1 kph) +2200m
ahr:123

Tour du Beaufortain - Etape 2

Saturday Sep 9 #

9 AM

Course à pied 5:00:00 [2] 27.0 km (5.4 kph) +1100m
ahr:120

Tour du Beaufortain - Etape 1

Monday Sep 4 #

6 PM

Course à pied 58:00 [2] 9.1 km (9.4 kph) +150m
ahr:120

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