Training Log Archive: GPiretIn the 7 days ending Nov 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 11, 2017 #
1 PM
Course à pied 2:08:00 [2] 18.3 km (8.6 kph) +530m
ahr:123
Extratrail Sart coupé depuis Belleheid
Friday Nov 10, 2017 #
12 PM
Course à pied 52:00 [4] 9.6 km (11.1 kph)
ahr:134
15'+12x50" cote + 10'
Wednesday Nov 8, 2017 #
6 PM
Course à pied 53:00 [2] 8.68 km (9.8 kph)
ahr:123
Monday Nov 6, 2017 #
6 PM
Course à pied 1:00:00 [2] 9.7 km (9.7 kph) +300m
ahr:123