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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPiret

In the 7 days ending Nov 26:

activity # timemileskm+m
  Course à pied1 3:30:00 19.88(5.7/h) 32.0(9.1/h) 900
  Total1 3:30:00 19.88(10:34) 32.0(6:34) 900

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3:30
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MoTuWeThFrSaSu

Sunday Nov 26 #

8 AM

Course à pied race 3:30:00 [2] 32.0 km (9.1 kph) +900m
ahr:140

OS de OSO

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