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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPiret

In the 7 days ending Jan 21:

activity # timemileskm+m
  Course à pied1 1:00:00 5.93(5.9/h) 9.55(9.6/h)
  Total1 1:00:00 5.93(10:07) 9.55(6:17)

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Wednesday Jan 17 #

6 PM

Course à pied 1:00:00 [3] 9.55 km (9.6 kph)
ahr:129

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