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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPiret

In the 7 days ending Nov 11, 2018:

activity # timemileskm+m
  Course à pied2 2:22:21 13.52(5.7/h) 21.76(9.2/h) 443
  Total2 2:22:21 13.52(10:32) 21.76(6:33) 443

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1:36
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MoTuWeThFrSaSu

Wednesday Nov 7, 2018 #

Course à pied 1:36:00 [3] 14.48 km (9.0 kph) +280m
ahr:119

Monday Nov 5, 2018 #

Course à pied 46:21 [2] 7.28 km (9.4 kph) +163m
ahr:115

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