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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GPiret

In the 7 days ending Mar 24:

activity # timemileskm+m
  Course à pied3 9:25:00 47.6(5.1/h) 76.6(8.1/h) 2835
  Total3 9:25:00 47.6(11:52) 76.6(7:23) 2835

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7:17
0:00
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MoTuWeThFrSaSu

Saturday Mar 23 #

9 AM

Course à pied race 7:17:00 [3] 54.3 km (7.5 kph) +2270m
ahr:130

HADT trail

Wednesday Mar 20 #

8 PM

Course à pied 1:00:00 [4] 12.3 km (12.3 kph) +215m
ahr:143

Sortie 1h rapide Route-ravel-chemins

Monday Mar 18 #

6 PM

Course à pied 1:08:00 [2] 10.0 km (8.8 kph) +350m
ahr:120

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