Training Log Archive: simone97In the 7 days ending Jul 8, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
MTB 2:19:28 [3] 43.41 km (18.7 kph) +1210m
ahr:140 max:168
MTB-Orienteering 42:38 [4] 12.54 km (3:24 / km) +280m 3:04 / km
max:172
MTB 2:02:17 [3] 4002.0 km (1963.6 kph) +200m
ahr:121 max:164
MTB 1:00:44 [1] 16.7 km (16.5 kph) +260m
ahr:119 max:148