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Training Log Archive: mndgs

In the 1 days ending Aug 17, 2019:

activity # timemileskm+m
  Running1 36:28 4.65(7:50) 7.49(4:52)
  Total1 36:28 4.65(7:50) 7.49(4:52)

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Sa

Saturday Aug 17, 2019 #

Running 36:28 intensity: (16:39 @2) + (19:49 @5) 7.49 km (4:52 / km)
shoes: Nike Zoom Pegasus 33

5km@19’49

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